CLINICAL PILATES

>   ½ hr or 1 hr
>  One-on-one

Clinical Pilates provides therapeutic treatment and Pilates exercises to rehabilitate specific injuries and strengthen your body to prevent future ones.

Our physiotherapists and exercise rehabilitation specialists provide one-on-one sessions that incorporate:
>  Targeted hands-on treatment of injuries to address
    dysfunction, degeneration and prevent chronicity
>  Pilates-based exercises, using equipment from our
    Pilates Studio, to correct imbalances in posture,
    muscles and movement.

We see Clinical Pilates as the beginning of your journey to better movement. After clients recover from their injuries, our therapists design individual exercise programs that our clients can continue in any of our Pilates classes and in their daily lives.

Please contact us for further information.